Tag: quarantine

How to Homeschool: Easy Science Experiments

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We continued to share more fun activities you can do with your student at home while you navigate homeschooling together. Yesterday was all about science! We welcomed first grade teacher Mrs. Lamb back to Facebook Live, and she shared two great science experiments she discovered on ScienceFun.org. We’ve listed the steps and her ideas to further your student’s learning experience below.

Orange Fizz Experiment:

This experiment allows students to discover what happens when an acid combines with a base. Hint: Mrs. Lamb and her kids describe it like experiencing a healthy version of orange soda!

You will need:

  • 1 citrus fruit – An orange or clementine works perfectly.
  • Baking Power – You only need just enough to dip a piece of fruit.

Steps:

  1. Peel your fruit and separate it into pieces.
  2. Dip a piece of fruit into the baking power. You don’t have to cover the entire fruit. Dipping a portion will work well.
  3. Pop the fruit into your mouth.
  4. Share what you experience!

Further Learning:

Mrs. Lamb shared she likes to combine subjects together as much as possible, so she encourages parents and students to share the results of the experiments through writing about the experiment and the results, turning to PowerPoint to work on tech skills to create a presentation, and talking through what happened.

Explode a Bag Experiment:

Like the orange fizz experiment, this experiment also showcases what happens when carbon dioxide is emitted and contained. The results may take you by surprise!

You will need:

  • Ziploc Bag
  • Baking Soda (1 tablespoon)
  • White Vinegar (1/4 cup)
  • Baking Sheet

Steps:

  1. Pour the white vinegar into the bag.
  2. Twist the bag so when the baking soda is added, it’s in the envelope at the top of the bag.
  3. Seal the top of the bag.
  4. Release your hand to allow the mixture to combine.
  5. Shake the bag and place it onto your baking sheet.
  6. Step away and watch it explode!

Further Learning:

Mrs. Lamb suggests turning your phone onto video in order to capture a slow-motion video of your facial expressions and the exploding bag. Then share your video with friends, family, and teachers to share what you’re learning!

Make sure to tune into Mrs. Lamb’s Live on our Facebook page to try both experiments this weekend! Also, keep watching because Mrs. Lamb (and her kids!) offers tips for healthy snack recipes, how to limit screen time, and creative challenges you and your family can do together.

How to Homeschool: 3 Engagement Tips

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Did you catch the second installment in our How to Homeschool series on Facebook Live this morning? First grade teacher Mrs. Lamb was back on our channel sharing more tips. Today, she highlighted three great ways to keep your students engaged in their work at home. And, we loved seeing comments rolling in from parents who said they were trying her calming techniques right along with her and seeing results! Today, let’s dive into energy, stamina, and poetry.

1. How to Release Energy

Kids are naturally energetic, and sometimes their energy levels feel even higher when they’re at home. Because they still need to complete their schoolwork (and parents need to work!), the best thing to do is to encourage your kids to release their energy through movement breaks. Here are a few of Mrs. Lamb’s top suggestions:

Go Noodle: Go Noodle specializes in educational games and activities for students, especially those who are in elementary school. The best part is each game requires students to move their bodies in order to reach the next level (think: waving arms, jumping, dancing, and yoga).

Yoga: If you want to encourage your student to release their energy and practice relaxation at the same time, turn to Cosmic Kids Yoga.

Flashcard Stair Race: Mrs. Lamb said she frequently writes a sight word on a flashcard and places one flashcard on every stair. Then, her kids have to run up and down the stairs and read while they get their wiggles out. This trick would also work well with math problems!

HIIT Workout: Many adults have learned the positives about HIIT workouts, and they’re great for kids too. Frog jumps, bear walks, cheetah runs (running in place!), and elephant stomps are all part of the workout. Kidokinetics has great videos on their website!

Wall Pushups: Rather than doing pushups on the group, encourage your student to do them against a wall. Place hands shoulder-width apart and lean into the wall as though you’re doing a pushup. Think about completing these in reps of 5-10.

Resistance Bands: Mrs. Lamb said she has placed resistance bands around chairs for her kids to use to exercise their legs while working on their schoolwork at the table.

Calming Techniques: These were definitely the fan favorite!

  1. Belly Breathing: Breathe in for 5 counts and out for 5 counts.
  2. Smelling Cake & Blowing Out Candles: Imagine you’re smelling cake. Then blow out the candles. The idea is a fun visual one, and you will still want to breathe in and out for 5 counts.
  3. Starfish Hands: Spread your hand out on the table. Then trace it with your other hand. You could also trace your hand with a pencil onto paper.

2. How to Keep Stamina Up

If you decide you want to run a marathon, most don’t go outside and run 26.2 miles the next day. Instead, you need to train in order to build up endurance and stamina. In order to learn to spend more time reading, learning, or working independently, kids need to build up their stamina in the same way. Mrs. Lamb offered these great tips!

Set a Timer: Mrs. Lamb used the idea of encouraging students to read independently. She said she will set a timer, and ask her kids to choose a book to read or look at the pictures until the buzzer sounds. Think about starting with 5-10 minutes, depending on your child’s age, and add 2 minutes to the timer each day to build up to longer stretches.  

Celebrate Small Wins: Mrs. Lamb related this suggestion back to the Gem Jar from our last post. Decide with your child what you would like your goal to be (maybe it’s 3 consecutive days of independent reading). Then celebrate the win! Mrs. Lamb mentioned her students love flashlight reading. Turn out the lights in a room and read a book with a flashlight.

3. How to Celebrate Poetry Month

April is Poetry Month, and many students would have been celebrating at school. So, celebrate at home and keep your kids engaged in reading and writing! Here’s what Mrs. Lamb suggests.

Read Poetry: This is the easiest way to celebrate! Check out famed (and fun!) poets, like Shel Silverstein, online.

Try Writing a Poem: Writing a poem in the shape of an object or writing about a color are great ways to introduce poetry. In terms of writing about colors, a go-to prompt is to describe a color using all five senses:

  1. What does the color look like?
  2. What does the color sound like?
  3. What does the color smell like?
  4. What does the color taste like?
  5. What does the color feel like?

Submit to a Poetry Contest: Mrs. Lamb noted there are plenty of contests kids of all ages can submit to! Try searching in your local area or find a contest online.

At the end of her Live, Mrs. Lamb answered questions from how to celebrate Earth Day to the books she loves for elementary school students and more! Make sure to watch the complete segment on our Facebook page.

Great news! Mrs. Lamb will be back for another segment on Thursday. We’ll see you on Facebook!

10 Work from Home Tips

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With our current climate, many people have had to jump into working from home without having the opportunity to properly prepare emotionally, mentally, and physically. It’s safe to say, it’s a big shift all around! Understandably, you might feel as though you’re attempting to determine your new normal as you go. To help you create a work from home life you can grow to enjoy, we thought we would offer our top 10 work from home tips. For many of our Shopkick teams, working from home is part of our weekly routine. So, here’s how we get things done:

10 Work from Home Tips:

1. Keep Your Routine

If you had a morning routine you enjoyed before the quarantine went into effect, make sure to keep that going! If you like to get up and workout first thing, continue doing that. Maybe you look forward to drinking coffee and checking social media – keep it up! Routines help us to feel “normal”, and having that sense of normalcy will keep your productivity going throughout your day.

2. Get Dressed

Shopkickers, getting dressed it key! We know it’s tempting to stay in your pajamas all day because the option of going out is suddenly no longer a true possibility. But, getting dressed will likely make you feel more alert and ready to tackle your day. Again, this also relates to the above of creating and continuing your routine – getting dressed will likely make you feel better. And, for that reason, it’s worth it!

3. Explain Your Work to Family

Working from home can feel tricky, especially if you’re home with kids, other family members, or partners who aren’t joining you by working from home. Your loved ones might spot you and think because you’re also home, you’re free to spend time together. So, set work from home boundaries. Maybe your signal to be interrupted is an open door, or perhaps you step away to enjoy a snack or lunch together. Reminding those you love and who also love you that you’re still working even though you’re home will help everyone to adjust through the transition.

4. Create Your Workspace

If you typically work in an office setting, you likely spend your days at your desk. However, the options will likely feel endless at home. Decide where you would like to work, but don’t feel limited in your options. If you have a desk at home and you enjoy working there, go for it. But, if you would prefer to work from your table or living room, that’s fine too. As a general note: kitchen counters, especially those that have bar height counters can serve as excellent standing desks. Move around your house! It may help your productivity and inspiration.

5. Soak in the Sun

We’ve all woken up to a rainy day and felt like going back to sleep. Working without natural light in sight has the ability to make you feel tired before you begin, so work where you can see the sun. Natural light helps us to feel energized, and working by a window also offers the opportunity to enjoy a nice view and even catch a glimpse of people walking outside.

6. Don’t Snack

One of the top questions many people ask when they’re first starting to work from home is how to avoid snacking. The answer is simple and complicated at the same time: don’t do it! To go back to the first point we mentioned about keeping a routine, keep your breakfast and lunch times intact throughout the day. This will help you to feel satisfied because you will already know when your next mealtime will occur. The other tip: choosing not to work from your kitchen (and the source of the snacks) will likely help if you feel like your willpower is in question.

7. Socialize

The biggest complaint many have to offer about working from home is the lack of socialization. You likely went from eating lunch with coworkers and attending in person meetings throughout the day to being by yourself for hours on end. So, make it a point to meet with coworkers for meetings, meals, and even post-work cocktails over Zoom and Google Hangout. If you’re leading work meetings, start things off by asking everyone round table style how they’re doing. A quick catch up has the ability to remind everyone that though you’re not all physically together, you’re still equally as connected virtually.

8. Go for a Walk

It’s easy to not even realize how many steps you take walking to and from your car into work and throughout your workplace during the day until you’re at home without the need to move around as much. So, get outside! Take a walk in the morning before you start working, plan to walk again after lunch, and consider taking another walk at the end of your day. Use this time to listen to music, an audiobook, or a podcast. You’ll feel refreshed and energized to keep going, and you’ll get your steps in.

9. Log Off

When you’re working from home, you’re likely working from your computer, which is now just feet or a few rooms away from you at all times. The temptation to work at odd times or to keep working into the night is definitely there. But, if you typically walk away from work when you work in-person, keep that up! The best way to make sure this happens is to sign out of all of the apps and programs you use rather than keeping them open on your desktop. Knowing you have to login oftentimes provides enough of a barrier to keep you from continuing to work.

10. Plan Your Evening

The other thing that will help you to sign off from work and feel as though you still have separation between your personal and professional lives is to make plans during the evening. Schedule a call with friends, let your family know you want to have a movie night together, remember to watch your favorite TV shows, workout virtually, make dinner, catch up on chores, etc. Knowing you have things to do will make you feel encouraged to use your time well during the day so you can rest at night.

Do you work from home? What do you find helps you to embrace it? Let us know on Facebook!

How to Homeschool Your Kids: Tips from a Teacher

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In an effort to continue to share content that can make an impact in your lives, we have been sharing tips for keeping kids busy at home. Combined with your requests and requests from our own families and friends, today we thought we would tackle a new topic with help from an incredible educator: homeschooling!

Students, teachers, and parents are currently trying to navigate completely uncharted territory as many jump into homeschooling for the first time, and we knew first grade teacher, Mrs. Lamb, would offer great insight. So, we went live with Mrs. Lamb today on Facebook! Did you catch it? If not, make sure to watch the replay, and take a peek at the comments. There are so many great learning ideas from fellow Shopkickers who are homeschooling for the first time just like you!

A few of our favorite takeaways from Mrs. Lamb about how to homeschool:

1. Prep the Night Before

For parents who are also trying to work from home, we think this tip is especially meaningful! The night before, review the schoolwork your child needs to accomplish. Then, set initial assignments aside, especially those your child can complete without guidance from you. When you spot work that will require hands-on help, pull that from the pile and save it to do together to prevent interruptions during your work calls.

2. Create a Schedule

Kids (and adults!) are used to schedules, and it’s important to keep that going at home. Of course, you’re free to make modifications depending on how you and your family feel the day is going. However, having a general plan works wonders! Mrs. Lamb mentioned she and her kids have found it’s best to complete work that will require them to sit at the table during the morning. Then, they switch to a special, like art or music, during the afternoon and sometimes do a science experiment together. The freedom to play is especially important after lunch when energy levels rise and the desire to sit still starts to fade.

3. Encourage Independent Work

Mrs. Lamb was quick to point out students are asked to work independently at school, so they should be able to do the same thing at home! As we mentioned above, starting the day with independent work or scheduling it for times when you need to attend meetings works well. Mrs. Lamb also said Go Noodle is one of her go-to sites for younger kids who need fun activities that they can do on their own.

4. Set Up a Reward System

Mrs. Lamb mentioned a few different ways to offer rewards during her Live. She said she and her kids have been filling a mason jar with gems – they’ve named it The Gem Jar. Mrs. Lamb also mentioned choosing a word and then spelling it out with stickers each time a child (or parent!) has an accomplishment. A key takeaway: “wins” can be things like completing work or doing well on an assignment, but they can also be even more simple like being kind to a sibling or getting dressed for the day on their own. Once your goal is met, do something fun together at home!

5. Explore Activities at Home

Whether you’re planning how to explore specials together or thinking of a fun family reward for a full Gem Jar or completed work, you definitely don’t have to look further than your home! A few ideas that stood out to us: build a fort, camp in the living room, create chalk art with painter’s tape (here’s a tutorial), or enjoy a family movie night. 

BONUS: Stay Connected

We’re all missing the everyday connections we typically make without effort, so it’s more important now than ever before to make sure to stay connected to friends and teachers. Turn to Zoom, FaceTime, and more to stay in touch! While you’re talking, share what you and your family are doing during your school time together.

Mrs. Lamb sent us all of her go-to resources for at-home learning, and we wanted to make sure you can access them too. Here’s the full list:

Movement

Reading: 

Math Tools:

Enrichment Activities

Virtual Field Trips:

Communication Tools:

We’ll be sharing more tips and tricks from Mrs. Lamb, but don’t hesitate to chime in on Facebook in the meantime!

5 Fun Outdoor Activities for Kids

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Almost all of us may have been asked to stay at home, and we’ve shared ideas for indoor activities to do with kids, like crafting and cooking, but that doesn’t mean that time spent exploring the outdoors is suddenly off limits. In fact, now more than ever, outdoor fun feels refreshing and even more necessary as a way to burn off energy for both kids and parents. Walking and running around your neighborhood together is always a wonderful option, but we have five more ideas for you to consider. Let’s go outside!

Five Fun + Simple Outdoor Activities for Kids:

Bike or Scooter Ride:

Your kids likely love riding their bikes or scooters on your driveway or around the block, but when was the last time you joined them on your own set of wheels? Take a family ride together! Explore your street, neighborhood, or a new-to-you part of town. This is a great family activity to incorporate daily even if it’s just a quick ride around the block.

Scavenger Hunt Walk or Hike:

Now is the time to explore your own backyard or neighborhood, but switch things up so it doesn’t feel like an everyday walk or hike. Think about creating a scavenger hunt! You can create your hunt by listing shapes or colors you would like your kids to find, or you can suggest specific objects. This printable Nature Walk Scavenger Hunt by Baby Boy Bakery is perfect for the occasion!

Backyard Camping:

A proper camping trip might not be in the cards at the moment, but we’re certain all of your gear will be equally as fun in your backyard. So, camp out together! Tell stories, make up a skit by the fire, play games, and don’t forget about the s’mores. If you don’t own a fire pit, never fear – you can make s’mores in the oven! The Food Network has a great quick and easy recipe.

Field Day:

School is out of session, and your kids might be missing out on field day. So, create your own! Create an obstacle course, jump rope, play volleyball, see which family member can win at H.O.R.S.E, run races, and more. This post by The Simple Parent has a number of fun (and easy!) ideas you can play at home.

Outdoor Movie:

You don’t always have to watch movies inside! If your weather is cooperating, take your movie night outside. Use a projector to create your own screen on the side of your house or on a sheet. If you don’t own a projector, set your laptop up outside. Don’t forget to pop popcorn and have your favorite candy on-hand.

What other ways are you and your family spending time outdoors together? Let us know on Facebook!

5 Easy Cooking Ideas for Kids

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If you’re in the middle of spending more time at home, your refrigerator, freezer, and pantry are likely fuller than they’ve been in weeks. Rather than focusing on the “why” behind the increase of food to enjoy at home, think of this as an opportunity to explore the kitchen with your kids. From meals to enjoy for breakfast, lunch, or dinner to sweet treats to whip up together, we’re sharing five quick and easy ways to inspire you and your kids to have fun in the kitchen.

5 Easy Cooking Ideas for Kids:

Try a New Recipe:  

Every family has their favorite go-to recipes, so mix things up and try something new! To make this more fun for your kids, encourage them to choose the recipe you will all try together. Maybe it’s not a new recipe at all but instead enjoying breakfast for dinner, for example. Delish has plenty of kid-friendly recipes for any type of eater, so make sure to take a peek.

Cupcake Decorating:

Cupcakes are fun and easy to make no matter the reason, and days spent at home are definitely a reason for some levity! Mix up the batter together and bake your cupcakes. Then encourage your kids to ice cupcakes themselves. If you have vanilla icing on hand, consider adding food coloring to make things more fun. Fruit is also a great thing to use to make faces, and you can always add candy. What will your kids create on their cupcakes?

Chopped Challenge:

At Shopkick HQ, “Chopped” is one of our favorite cooking shows! A Chopped Challenge is a fun and easy way to make your kids feel like they’re competing on the show. The directions are simple: pull three random ingredients from your freezer, refrigerator, or pantry, and encourage your kids to get creative as they decide what dish they want to make. Next, set a timer and get cooking. Once the dishes are complete, make sure to have a taste test to decide on the winner! For a little more direction: consider creating the challenge after specific meal times.

Cookies:

Like cupcakes, cookies are always a great idea! If you have favorites you look forward to during the holiday season, now is a great a time as any for them to make a comeback. You can also try something new! If you’re looking for a great recipe source, Sally’s Baking Addiction blog has incredible recipes that never disappoint. Of course, sugar cookies are always welcome, and kids can have fun decorating them as well.

Pizza:

Every day likely feels like Friday, so tonight sounds like a pizza night! Purchase pre-made dough (or make your favorite recipe), and divide the dough so each member of your family can create a personal pizza. Then, add your favorites from sauce and cheese to toppings galore! For an added layer of fun, do a taste test and decide which pizza turned out the best. P.S: English muffin pizzas are always a hit too! Top with your go-to options, then bake at 375-degrees for 10 minutes.

How do you like to cook together? Let us know on Facebook!

P.S: Yesterday, we shared five simple and easy crafts to do with kids!

5 Easy At-Home Craft Ideas for Kids

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If you’re like us, you’re suddenly spending a lot more time at home. And, you’ve likely had more than one moment in which you (or your kids) asked what to do next. So, we thought we would launch a new series of five easy things you and your kids can do together. From crafting to cooking and even outdoor fun, we think there’s something for everyone in our top five ideas for each category.

First up: let’s dive into five easy crafts to do at home!

5 Easy At-Home Crafts for Kids:

Homemade Play Dough:

For an added layer of creative fun, try your hand at making Play Dough at home! With flour, salt, water, and food coloring or paint, Play Dough proves to be a simple and easy thing to make at home. With 1.7+ million views, we recommend following the recipe and instructions found in this YouTube video by Sea Lemon.

Shaving Cream Marble Art:

Marble art is abstract, so it’s impossible to create pieces a “right” or “wrong” way! Whether you have young kids who enjoy sensory play or older kids happy to try any craft, creating marble art with help from shaving cream and food coloring is sure to please. Simply add white shaving cream to a tray, spread evenly, add drops of food coloring, swirl together with a toothpick or stirring stick, and place your paper on top to create your masterpiece. Here’s a great tutorial with more information from Alice and Lois.

Friendship Bracelets:

Did you grow up making friendship bracelets every summer? Teach your kids this vintage and fun art! Rather than explaining all of the different designs you can make, we recommend checking out this blog by DIY Projects for Teens or this video by A Girl and a Glue Gun. Both have step-by-step instructions with visuals. Purchase thread and enjoy! P.S: While kids can’t see friends, making bracelets for them and dropping off finished creations in mailboxes is a wonderful way to still feel connected.

Cool Whip Bath Painting:

Think about making bath time more fun with painting! Cool Whip acts as a great base for paint. Simply separate Cool Whip into cups, add a few drops of food coloring, and mix together. In minutes, your kids have paint they can use in the tub that’s completely washable. Busy Toddler mentioned this has provided many minutes of fun for toddlers who can sometimes be hard to keep entertained!

Coloring:

Don’t forget about coloring! Markers, colored pencils, and crayons can provide hours of entertainment, and there have also been studies done that suggest coloring helps to lower anxiety (adults: we’re looking at you!). If you type “coloring book pages” into your search bar, plenty of free printables will pop up if you don’t have coloring books on hand. You can also color freeform on computer paper. Think about hanging up your pages on your front door and windows to help to brighten the sights your neighbors can see while walking through your community.

Let us know what you and your family are doing together on Facebook! Don’t forget: we’re all in this together!

P.S.: We think our schedules will resume again soon, so save these ideas for a rainy or snowy day when you’re back inside once more.